Hi
@Cindy99 fellow big D sufferer

Toughing it out is - to be brutally honest - the only solution. The thing is, where you are
now you think you can't... but you
CAN and
WILL... and you only have a few more hours that you have to 'just breathe'

I have struggled with Depression all my adult life, I have to say the time just before this surgery ranks up there as one of the hardest in that battle.... I didn't think I'd make it to surgery - felt so drained, done, unable.... or so anxious I thought my heart or brain would burst! Somehow I DID get there, got it done and have been in the best place I have for years ever since. It's do-able Cindy, but you have to do it for yourself - if I could take some of the angst away for you I truly would because I KNOW how very debilitating it is - I'm glad it's behind me and in a matter of hours you will be too.
I just wanted you to know that for every one of us, depressed or not, this THR journey is one we largely fly solo -
except, importantly, for the support we get from places such as this; we the Smarties of BoneSmart have been where you are, we KNOW what you are going through... the only people I "knew" who'd had experience with this type of disabling disease and this type of surgery were the peeps on this forum; they were my lifeline when I was wondering "is this supposed to happen" "is it normal to feel like this" and so on. We are here - and there's someone available any time of the day or night - the wonders of the internet age and it's ability to ignore international timezones :cool:
As Legin said, stick with your distraction techniques.... do something that doesn't really require decision making, like rewrite your lists in a different colour ink... you'll be surprised how focusing your mind on such a simple task can help ease the babble in the background

and if you do it badly it doesn't matter because you've got your original list! Lists are good; they are something concrete in a liquid world
You'll be there very soon, there will be some challenges after surgery for sure, but I'm telling you NOTHING is as bad as this time pre op... So, just breathe - and like Dory says in Finding Nemo "just keep swimming"
Donna
