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TKR Day 7

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Physio just rung to see how I am getting on. Mentioned the soreness on the back of the knee and she has suggested to rest for 48 hours elevating and icing and not to walk much either then to try exercises again so will see how it goes.


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@Stompy63 How nice that physio followed up with phone call. Sound like really good advice. Remember to include the back of your knee when icing. I know when I used my Cryo-cuff, I would also use a gel pack on the back of my knee underneath the straps of the cuff. Hope you are feeling better soon.
 
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