TKR Cramp

[Miggie]

Hi @JoanneC we are about at the same point in our recovery. I suffered with cramps, foot and leg for years. I tried the soap under the sheet and it works!! I use two hotel size bars of soap and place them under the fitted bed sheet about where my calf hits. I have been doing this for a year and have only had a few cramps in that time. I have no idea why it works, but it does, at least for me! It's worth a try. Hope you have a good weekend.

 

[JoanneC]

just to update
Tried a lot of stuff bananas, soap. tonic. physio massages Nothing worked so I contacted my Dr and he has put me on Quinine for a 4 week trial First tab tonight. Hope it works ;)