It's been a while since I've updated but there hasn't been anything good to say. As a reminder, I had LTKR in Sep 2016 (15 months ago), a RTKR in May 2017 (7 moths ago), and I'm scheduled for a RTHR in Jan 2018.
The left knee, my first surgery, is still hurting very badly along the outside edge of the knee when I walk or when I stand for more than 5 minutes. The hamstring in the back of the knee still hurts a bit too, but not as much since I spent time laying facedown on the bed with my feet hanging over the edge.
The right knee, my second surgery, is doing very well. It is occasionally sore, as a 7-month-old knee should be, but doesn't hurt anywhere nearly as bad as the older left knee does. It also has more ROM than the left knee.
The right hip, which will be my third surgery, hurts off and on. It's sneakier than the knees were - at least the knees were consistent with the pain where the hip will be fine and then suddenly give out in mid-stride and then hurt with every step for hours after that. The hip also makes my bursitis flare up and keeps me from sleeping on that side. As a side-sleeper that is very annoying to me.
Sleep is still hit-and-miss. I seem to do OK if I take 2 OTC painkillers (I try to cycle between Tylenol Arthritis, Aleve, and Advil) and either a melatonin or half of an Ambien. But I can't do that every night or it stops working, so I end up with a half-way decent night's sleep 3 or 4 nights a week.
So here's my plan. Since I haven't been able to walk or exercise "normally" for nearly 2 years, once I get the hip replacement done and get past the initial recovery I should be able to do better at walking and light exercising. (Yes, I will follow the BS mantras!). The hope is the left knee will start to recover once I can move normally and exercise it properly. By the time I return from a planned trip to Yellowstone in September, which will be 2 years after the surgery, if I still can't walk without pain I will contact a doctor that has a reputation for fixing "bad" knee replacements and see if he can help.
The good news is I'm retiring (today is my last day of work YAY!!!!!) so I won't be sitting at a desk in front of a computer all day any more. What made it worse is I work from home so I don't even get the benefit of walking back and forth to the car or around an office or anything like that. So I'm hoping that retirement will let me move around more and hopefully keep all the joints from stiffening up.
Anyway, that's the scoop. Best wishes to everyone for a good holiday and for speedy recovery from your various aches and pains!