PolarBear60
Former BoneSmart staff member
- Joined
- Feb 22, 2015
- Messages
- 4,620
- Age
- 66
- Location
- Central Texas
- Gender
- Female
- Country
United States
Look for an adaptive yoga class. You should be able to do quite a few yoga poses without kneeling. And many instructors will be able to help you with suitable modifications.
Jean
RTKR (Stryker Triathlon): 21 June 2016
LTKR (Stryker Triathlon): 21 April 2015
Right Knee Arthroscopy: 25 July 2006
Left Knee Arthroscopy: 10 February 2005
Jean
RTKR (Stryker Triathlon): 21 June 2016
LTKR (Stryker Triathlon): 21 April 2015
Right Knee Arthroscopy: 25 July 2006
Left Knee Arthroscopy: 10 February 2005
