Had my 6 week follow up today, at 5 weeks-3 days. Doctor said i could pretty much
forget about the 90 degree hip precaution, then he proceeded to bring my foot up
almost to my groin area! I guess my range of motion is pretty good! I am allowed to
tie my shoes, reaching down between my knees, but i need to be careful of that outside
twisting motion, or leaning outside my knees i guess. As far as everything else, things are
good to go, back to work in 2 more weeks, and continue working out at the gym in place
of PT (which is basically what i was doing) He did say that my sleep problems are common,
the body is still reacting to that surgery, and offered me an Ambion script, I'm going to try
tylenol PM first to see how that goes. Continue my aspirin till next week, (the full 6 weeks) and
take only 1 iron pill per day till the bottle is gone (instead of 3). As I work out, start building up
intensity and time to get myself back in shape.
And the best of all, he actually told me I could start skating again! (I asked if i was still a
fall precaution). He says Skating is easier than walking in some ways, and that he feels I
am good to go. He said if I fall down, get back up and get goin! I'm sure it will be a few
weeks before I attempt Hockey again, but I am
anxious to strap on the skates and get out on the ice to see how it feels! Maybe next week.
I did ask about my parts, he said they are DePuy, Ceramic coated Titanium femoral insert,
with Ceramic ball, and a titanium socket with plastic liner.
He did telll me he had to "excavate" the old pins out of my hip, and that's shown in the
Xray.
so overall i think it was a great follow up, he pretty much said i'm good to do anything I feel
up to doing, keep up the exercises, and back to work in a couple more weeks.
