Oh yes, this is perfectly normal. Here's what your body is doing: Energy drain for TKRsby 3pm though I’m needing a nap!! I can’t settle to watch telly or crochet... I actually want my bed for an hour or so.... is this normal?
Oh yes, this is perfectly normal. Here's what your body is doing: Energy drain for TKRsby 3pm though I’m needing a nap!! I can’t settle to watch telly or crochet... I actually want my bed for an hour or so.... is this normal?
I'm surprised you make it to 3pm. My typical pattern was lying down by 2!I’m still so tired though.... I’m up and showered by about 10.30 and then do some light kitchen chores, dishwasher and wiping surfaces.... then I’m trying to either get out for a bit or pop to my neighbours for a cuppa... we are in a bubble together so no lockdown issues, by 3pm though I’m needing a nap!! I can’t settle to watch telly or crochet... I actually want my bed for an hour or so.... is this normal?
I also learned that that was about the time of day I'd get cranky. Just like a little kid who needed to be put down for a nap. 
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