MUA Aussie Icy Pole (popsicle)

I thought the description you hear about swelling at be apropos - the garden hose full of water won't bend. My knee looks like it's getting smaller but of course there's still swelling and inside, I know. The feeling I get when I try to bend is more like wet sand in a tube. Not firm, but solid. The surrounding muscles tend to become rock hard in a cramp when I try very hard. I can't stand to stay in the flexed position more than a 10 - 15 seconds so some of those interesting strapped in/rigged up physio exercises wind up being uncomfortable and unproductive. I've been on a plateau for two weeks, 70 - 75 degrees BUT perhaps because I've been so diligent about elevating, my knee is often bent and my extension has gone from 0 to 10 before warm up and 5 when I'm trying.

I saw my surgeon yesterday and I could tell by his face that he was skeptical. Apparently there was already a large amount of scar tissue/old adhesions in my knee when he opened it - left overs from the original surgery, osteoarthritis and the odd way I've been using my leg. He had further concerns because it was a long surgery and many tissues, muscles etc had to be moved and disturbed to get the prosthesis balanced. He had written in my case notes less than 24 hours after surgery that he was concerned this was going to be an MUA case.

I've read lots of information here on the bonesmart site as well as journal articles concerning mobilization & ROM and had come to the conclusion that my experience did seem somewhat different to many other people. My sensations seem different, the pain levels different so I started researching MUAs.

My surgeon made it clear that the formation of adhesions was 'NO WAY MY FAULT, IT WAS NOT SOMETHING I DID OR DIDN'T DO', which was a change from the bullhockey I was getting at inpatient p/t where the threat was often used that if I didn't work enough I would need an MUA.

I was also told it was my choice whether or not to have one and that even if I did opt for one, it didn't have to be right away. If he has to perform one, he prefers it to be no later than 12 weeks - I'm only at 6 weeks, that it could be done even later but in his opinion the results tend not to be as good and he would probably refer me to someone else at that point.

I opted for sooner rather than later and so at about the 8 week mark, Sept 24th, I will be checking back in to hospital for two nights for an MUA, unless I somehow manage to get to 90 degrees before then.

I just want to point out that I came to this decision on my own accord. I would have brought it up with the surgeon had he not mentioned it first. I read, researched and considered my physical condition and past medical history - how my body generally reacts to injury and training, my long-term goals and how the procedure will be handled by my 'team'. So, now I prepare myself for round 2 - the MUA wars.
 
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oh btw - I had such issues with the inpatient rehab physios and physician (the nurses were awesome) that I told my surgeon in no uncertain terms that I would not recommend Camberwell Rehab to anyone. He looked surprised. I wasn't finished and gave him details of what I considered the completely unacceptable behaviours, attitudes and practices. He looked like he'd been hit by a Mack truck when I was done with the spray. The joy of being an American in Australia, the never expect it but when they hear it they just realize you can bring the American to Aussie-land but some of the attitude never goes away.
 
3 weeks post MUA - flexion 100-105, extension 8. Pre-MUA flexion 65-75, extension 5.

For the sake of completeness, I thought I should come back and write about my MUA. When I was researching and soul-searching I lamented the fact there wasn't a lot of info, so for the next person, here's what happened.

My physio Imelda had worked with MUA patients but hadn't ever seen one done, so I asked my surgeon if she could come along. I feel very confident that my physio is the right one for me and her willingness to take the time out of her schedule - wow. I know she's fully involved in my recovery.

My MUA was September 24th. I was ~6 weeks post-op and flexion was a practical 65. With a warm up I could get 70 and a painful push I might get 75. It felt like a vice in three parts of my knee - one below the knee approximately where the prosthetic was meeting the tibia. The second was below the knee cap in that soft spot - but mine wasn't soft, it was hard. The third was just above the knee, probably where the prosthetic meets the femur. It didn't feel like swelling, it wasn't squishy and it wasn't even like hard swelling, the best way I can describe it was it felt like packed wet sand.

I went to theatre and had a mild sedative and remember them drawing an arrow below the knee and prepping the thigh for the femoral nerve block, but then they gave me a bit more 'juice' and don't remember anything until I woke up and it was done.

My surgeon showed my physio the technique for the MUA (it's done with a bent leg so no stretching of the quads). She heard the adhesions breaking/creaking/cracking. Within five minutes I was on a CPM machine, still out of it. They cranked it up to 120 and apparently even unconscious I found it painful, wincing and moaning. They lowered it to 110 and that seemed okay. I woke up to my physio and surgeon at the foot of the bed and I was rapt at seeing my leg bent that far. Once back in the room they gave me the controls and one degree at a time I worked my way up to 120 degrees. First night in hospital I had to keep the machine on and moving all night. Next day it was two hours on, two hours off. It would take me nearly all of the two hours on to get back to the 120 degrees. My quads and IT band were tightening up that fast! I should have had a TKR done decades ago - in that 20 years the muscles had atrophied and this was quite the assault on them. I was discharged after two nights and went directly from hospital to my physio for an hours work. I was able to get 100 (not quite enough to get the pedals all the way around on the bike - darn!!) and had a hard workout. I went home and drugged up and stayed that way until Monday morning physio.

I was/am now on a three hours of physio and one hour of hydrotherapy per week.

Everything tightened up and only got about 90 degrees. I needed massage, my leg was so sore. Huge difference between 70 and 90 degrees. Look, 90 isn't really enough to live with, but FAR easier than 65!! This was all muscle soreness. The limiting factor was my quads. Any bending caused my bruised muscles to tighten up. The pain levels were creeping up, by Friday, 10 days after the MUA I had to call a stop to most of the exercises. I couldn't even touch my quads or IT band and there was no WAY anyone else was going to either. The slightest pressure on them made me nauseated. I have never been so sore in my life.

This kind of pain is NOT the norm for MUA - it's from the years of not moving these muscles. Although I couldn't bend the joint, it still felt 'free'. The tendons and ligaments were stretched tight, I worried that I was going to rip something off the bone. I kept myself topped up with Targin, took Tramadol when necessary and had to have Endone for physio.

Gentle work and massages, a week and half later the burning hard muscles started to soften. I no longer felt like I would pass out from a touch. There really wasn't anything else we could do. There was no amount of drugs I could take to allow me to bend that joint. I could tell my physio was disappointed, with good reason, she was afraid I was losing my new found free movement. It was also the day that flexion started coming good again. I was easily getting 95 degrees. Wednesday 100. Friday 105.

So here I am at 11 weeks. I'm still on one crutch but after an hour at physio I can walk - slowly - without a limp. One of the first exercises expected of TKR patients after surgery is the straight leg lift, we've just started working on them again. From a seated position I can do 15 - which is my exhaustion point. It's been a long road and I took an detour - but I'm back on it. This should be a lesson why one should NOT keep putting off the knee replacement!
 
It sounds like a MUA is working for you right now. You were smart to realize that your muscles were being over stretched and needed a break. when my scar tissue was removed, my doc told me not to overdo---he felt that if you were prone to adhesions then exercising a still and inflamed knee would encourage them to regrow. So, I took a slow and easy recovery. It is interesting that your rom was better after your rest---I would take it slowly from here, you rom will come, you don't need to force it. congratulations at finally getting the rom that you wanted and needed.
 
I'm glad you're on the recovery road. I hear you on the the difficulty with the muscles. I hadn't had good ROM for decades and my muscles just don't like to stretch, so I can only imagine how :tantrum: yours were.
Thanks for updating us. :)
 
@dovemck Good to see you back on here! I think the MUA helped you, it will just be a little longer recovery. It is a recovery though and you will get better, just don't overdo it!
 
Kelly is right on target. You have found that an easier approach to stretching out those long under-used muscles is better than trying too much too soon. Remember they didn't get this way in just a few weeks or months and it likely will not be resolved for months going forward. But, from everything you've written, I do believe that you can work gently to restore normal motion in your knee. Patience! Some folks work on this for a couple of years before they are really "there." Don't get discouraged if it takes a while!
 
Very thorough.
Glad that you also received a benefit from the treatment.

You have the respect of all of us here


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~12 weeks post-op, still using one crutch outside but vacillate between walking and lurching around the house without an aid. Measured up at physio yesterday 105 degrees flexion (but that's working at it, not what I can freely get, that's between 95 - 100.)

We haven't worked extension in awhile because we've been so keen on post MUA flex - shockingly my extension was -20! Any attempts at straightening just ache like the dickens! Time to get this under control. My quads are weak (but getting stronger!) and having this poor extension just keeps them activated all the time and exhausting them.

Extension day P/T - We started with a medium sized roll under my ankle whilst the physio did a bit of massage moving the kneecap a bit which still feels weird (not painful). She had me roll over on my tummy with my foot dangling over the edge of the table whilst she did some serious work on tendons, ligaments and muscles from upper calf to lower hamstrings. I can't believe how painful and how many pressure points/knots there were! I had to have breaks to bend my knee and relieve the pressure but she got right back into it, digging deep. We spent about a half hour doing this and the rest of the time stretching hammies and calves.

What I did NOT expect was how well I was able to walk afterwards. Any work on extension usually puts me back on a crutch (or two) but this was awesome. I was able to get pain-free flexion most of the day and didn't need any analgesia until bedtime. Day two and I'm still feeling more 'free'. I'm back at hydro and physio therapy tomorrow and can't wait to tell her how amazing that was. This is out of left-field for me. STOKED!!
 
Okay, let me start by saying :wowspring:

Easily got 105 today, a little push with my other foot got me to 110. Lying on tummy with legs bent/feet up) using the pulley to stretch for flexion - got 115!! No hands from the P/T, my own power, my own work, my own ouchie. One hundred fifteen. I'm stoked. I'm now officially back on the clinical pathway, meaning the average person at 12 weeks is expected to achieve 115 (around here anyways). I'm weak as a :kitty:so there's plenty more work to come, but that would mean I'm moving closer towards training - further away from the healing.

Yeah, hard to believe it's grumpy me, using animations and everything! Shows how happy, happy, happy I am!
 
New milestone. First time I've gone to physio and managed a forward rotation first try - no rocking the pedals for warm-up.

I think and others have commented about the swelling finally going down. The bottom half of my knee looks almost normal and I can just make out the outline of a kneecap. I'm loathe to use much Celebrex because it makes me itchy and I get hives (surgeon basically told me to suck it up princess). I'll take it 3 -4 days and then take a break for the same amount of time.

I measured 110 flexion and just over 115 with the pulley, extension still giving me grief at 5 degrees. I swear the most painful part of the TKR is working extension. Word to the wise - stay on top of it from the beginning!! Have started squats with physio ball against the wall. I know I've exercised. I'll have to be careful not to overdo those. Really starting to feel human again!
 
second night in a row I'm up with - hmm, cramp? throbbing pain? If it's pain it's a throb from 0 - 2, enough to make me wince and occasionally grab at my knee. It's more like a cramp, but never heard of a cramp throbbing, and I can't 'rub it out' or walk it off. After going four days with nothing but an occasional over the counter pain reliever, I'm here waiting for a Tramadol to kick in (just like last night). It's muscular or maybe tendon - very bottom of quads to the kneecap. I think I'm finally getting some extension (got to -5 at physio two days ago) and I'm walking differently and maybe I'm that's what is causing this - muscles and tendons that haven't been disturbed for decades are starting to take some weight. Wowzer.

I'm still behind on taking step-ups and have been trying desperately to take a few of my front stairs (15 to get into the house!) with the bad knee. I have to basically haul myself up using the rail, but I think it's getting easier - bet that's adding to this nightly throb. I'll have to ask the physio tomorrow.

Latest measure - 110 on my own and 115 with aid and I asked my physio to push a little bit (14 weeks and first time asking/allowing a push!) and we got a 120!
 
@dovemck Hi there, long time no see! Eat dill pickles, they are good for muscle cramps. It probably is from using muscles in ways they aren't use to. If nothing helps maybe you can get your doc to give you flexeral. Hang in there I am sure you will improve! 120 :happydance:!
 

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