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- Oct 27, 2011
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Nancy,
Hope your surgery went well today, take time to heal, and follow the Bonesmart Mantra.
Let us know how you are doing when you can,
Hope your surgery went well today, take time to heal, and follow the Bonesmart Mantra.
Let us know how you are doing when you can,


![[Bonesmart.org] _My Saga of a Hopeful Happy Ending - Nerve Burning?? [Bonesmart.org] _My Saga of a Hopeful Happy Ending - Nerve Burning??](https://data.bonesmart.org/attachments/9/9338-89ef6de5056c6758f4fd0034f078a9e8.jpg?hash=ie9t5QVsZ1)
![[Bonesmart.org] _My Saga of a Hopeful Happy Ending - Nerve Burning?? [Bonesmart.org] _My Saga of a Hopeful Happy Ending - Nerve Burning??](https://data.bonesmart.org/attachments/9/9339-873d658acb23eca9079683d597b9d31b.jpg?hash=hz1lissj7K)
my problem is my quads are very strong along with the muscles on the outside of the knees, and so both VMO muscles tend to "give up" from time to time! Nancy, I hope your recovery is going well!