Pheebs52
big-cheese
I echo everything Polkadot stated Tanya! 14 weeks is, unfortunately, just a small speck of time on this healing journey. I think most of us, if not all, have had many days where we felt just like you, but thankfully, they pass. And we improve with the passage of time.
Personally, I was stuck at 90 degrees at 14 weeks and beyond and never thought I'd bend more. I was wrong!
Now, at 8.5 months, my flexion is about 130 degrees, and I didn't do anything extraordinary to get there. I went to PT for 14 weeks, but had a very gentle therapist. At home, I just did ADL's and rode my stationary bike each day, once I could actually do that; took awhile! Walking any distance always created discomfort at that stage, so I made a conscious decision to not engage in any behaviors that aggravated the situation. I think it was the right decision since just recently, I've *forgotten* I have a bionic knee.
Please, don't listen to your dreary doctor; sheesh, talk about a downer. Just take each day as it comes and know, with 100% certainty, things will improve. They really can't help but improve at your stage. Hang in there!
Personally, I was stuck at 90 degrees at 14 weeks and beyond and never thought I'd bend more. I was wrong!
Please, don't listen to your dreary doctor; sheesh, talk about a downer. Just take each day as it comes and know, with 100% certainty, things will improve. They really can't help but improve at your stage. Hang in there!
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