Stiff knee NC
Insider
- Joined
- Nov 9, 2019
- Messages
- 316
- Age
- 69
- Gender
- Female
- Country
United States
@Bridgy: I feel for you, too. Having scar tissue and tightness/pain is beyond discouraging. Hang in there! It DID take me a long time (around 1 1/2 years) to get to a good ROM and extension. I’ve gone to PT, took a break, and then resumed PT several times. It is a journey for sure. It’s particularly frustrating because I am SO much worse than before I had my knee replaced. Sigh. And now my right knee hurts nearly every day (esp after my 30 mins of exercise) but there’s NO way anyone is touching that knee!