No, my PT went to the opposite direction, he wanted less activity for the first 8 weeks. He thought that moving a hot, swollen knee caused adhesions to form. so, very gentle motion of the knee for the first 8 weeks. After that, we began slowly to exercise the knee---and he felt the knee often!! If it got hot, we went immediately to ice. I really think he was on the right wavelength because my knee has done farely well.
I still hear the velcro ripping noise at times and my kneecap is not very movable, but I do not have a stiff, painful knee. A friend at ski school has struggled with the knee through numerous surgeries and has finally given up. she gets relief after a surgery, but eventually it begins to stiffen up.
For me, my kneecap became held down by extensive adhesions. The doc removed the adhesions and put in a slightly bigger spacer. I do know that my knee had some bleeding for the first day after surgery. I have read that bleeding causes adhesions to form.
This is the most difficult situation to deal with after a replacement. I am not sure that extra surgery would help---but I am not an orthopedic surgeon and if you have a relationship with a person you trust, then perhaps you might try it.
I trusted my PT and he did quite a bit of research before my surgery. My doc told me not to exercise a hot, swollen knee. So Scott and I began a painfully slow rehab. At times, I got so frustrated, but Scott always said---the adhesions may form, but at least we will know that we did what we could.
So, I sat around a lot for 8 weeks. I would do things like clam shells or leg lifts and I would fee the temperature of my knee after each move. I did not weight bearing exercises on the left knee for those first 8 weeks. I did do a lot of pool stuff---water aerobics and some spinning on the bike. But, again, always feeling the knee and if heat developed, I would stop immediately.
Let's see the left knee was in 2009 and the adhesion surgery was in2011 or 12. I have not had a problem since---just lately, I have noticed that my knee cap is not moving very easily. My hips are in bad shape from osteo so I am wondering what effect they are having on my knees.
My doctor has recommended that I get both hips replaced. I am nervous, I am in Minneapolis and away from the docs and PT that I trusted, It is almost impossible to get an appt with a PT here---they are so backed up. I sought an appt in July and have one now for september.
This is a tough problem with no easy solution. I am trying to decide about my hips---the idea that I had severe arthritis in my hips totally blindsided me. I knew that they were stiffer but thought I would have a couple of years to find an ortho and think about surgery. I did meet one nice doc but she does posterior and only one hip at a time. I wonder if I shold even think of having both hips done at the same time at age 77? Yet I also read that that is the only way that they can gaurantee that the legs will be the same length.
I guess if I get both done at the same time, I will have two or three weeks of some immobility, but if my legs are the same length, it will be worth it.!!