- Joined
- Jun 26, 2017
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Hi Catherine,
Here is an article on hair loss -
https://bonesmart.org/forum/threads/hair-loss-following-surgery-trauma-stress.22564/
Hope this offers you some reassurance. It sounds like Protein plays a roll.
Following are some protein snack ideas -
Nuts
Trail Mix
Turkey roll ups (cheese or veggies rolled inside the turkey)
Greek Yogurt
Cottage Cheese
Hard Boiled Eggs
Tuna
Veggies & Hummus
Peanut Butter and Apple
Peanut Butter on Celery
Cheese Slices
Beef Sticks
Protein Bars
Protein Shakes
Canned Salmon on Crackers
Edamame
Chicken Salad
No Bake Energy Bites (many online recipes)
May your locks soon be long and luscious! @Cathippy
Here is an article on hair loss -
https://bonesmart.org/forum/threads/hair-loss-following-surgery-trauma-stress.22564/
Hope this offers you some reassurance. It sounds like Protein plays a roll.
Following are some protein snack ideas -
Nuts
Trail Mix
Turkey roll ups (cheese or veggies rolled inside the turkey)
Greek Yogurt
Cottage Cheese
Hard Boiled Eggs
Tuna
Veggies & Hummus
Peanut Butter and Apple
Peanut Butter on Celery
Cheese Slices
Beef Sticks
Protein Bars
Protein Shakes
Canned Salmon on Crackers
Edamame
Chicken Salad
No Bake Energy Bites (many online recipes)
May your locks soon be long and luscious! @Cathippy