Hi Christie,
I'm glad your implant removal was successful. What are they going to do about the Sarcoma? I'm so sorry to read about you're suffering anxiety and depression, is it any wonder really? You are such a brave lady.
I'm having online Cognitive Behaviour therapy (CBT) and online telephone support for my anxiety and depression. It's getting there albeit slowly. The way you be retreated into the house for safety is what I did but it resulted in my developing issues about going out. Even now I can be fine about some stuff and something else I won't want to do. I've been told this us quite normal with what I'm dealing with. When I went into "meltdown" my daughter had to drag me out to her car, a gibbering, snivelling, panicking wreck and had to do the same to get me in the doctors surgery. He doubled my antidepressants, referred me for CBT and here I am in recovery.
You get this support via referral from your GP. They give you options of how you receive this treatment. It's based on mindfulness. You can have the support the way I do it or group therapy or one to one x you have the choice.
Then I read your post and feel guilty because my health problems aren't as scary as yours are. Christie is you're feeling that bad please go see your GP. Please don't leave it until it's too late and you end up in meltdown.
My behaviour and the way I was treating and speaking to people was awful at times and I hurt a good friend. My own fault. I've had to accept the consequences of what I did and try to move on. Not a day goes by when I'm not beating myself up about it.
It's lovely to hear from you Christie
All my love and (((hugs))) to you xxx
Love Ann xxx