Glad to hear you were able to finally get comfortable enough to sleep. You might want to try taking some Extra Strength Tylenol about 1 hour before bedtime to relax you. You can take 1000mg at a time. You just need to be sure your daily intake of Tylenol or other acetaminophen-containing products such as cold and sinus medications does not exceed 4,000mg in any 24 hour period.