tanksgram
junior member
- Joined
- Jan 11, 2013
- Messages
- 41
- Age
- 67
- Location
- Southwest Florida
- Gender
- Female
- Country
United States
pdx
I believe I'm getting enough fluids, each day I drink approx. 3 to 4 (24oz) cups of water or green tea. Part of my exercises is some calf stretches. No blood clot, no heat or redness on the calf.
rosiej
I have been putting a heating pad on the calf, maybe after the heat I'll try the tennis ball. I have an extra one after putting 2 on my walker....lol
Thanks for all the suggestions..
pam
I believe I'm getting enough fluids, each day I drink approx. 3 to 4 (24oz) cups of water or green tea. Part of my exercises is some calf stretches. No blood clot, no heat or redness on the calf.
rosiej
I have been putting a heating pad on the calf, maybe after the heat I'll try the tennis ball. I have an extra one after putting 2 on my walker....lol
Thanks for all the suggestions..
pam