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lillibet123
member
CanadaIm feeling lower back pain. Can anyone guide me. Is this normal. ? I'm walking with my cane. I can take steps without it as well.
post-op personal cleaning
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Nana757
post-grad
@lillibet123
Lower back pain is common for most of us. Between the pre-op limping, surgery and post-op limping and gait problems, it's quite normal. Also, how are you sleeping...side, back, stomach? But ask your PT for exercises you can do to help. Also, I found a heating pad helps loosen it up...especially first thing in the morning. Then, of course icing.
Do you have a recovery thread set up? If not, you might want to start one. That way you're more likely to get a whole lot more in responses and helpful suggestions.
Lower back pain is common for most of us. Between the pre-op limping, surgery and post-op limping and gait problems, it's quite normal. Also, how are you sleeping...side, back, stomach? But ask your PT for exercises you can do to help. Also, I found a heating pad helps loosen it up...especially first thing in the morning. Then, of course icing.
Do you have a recovery thread set up? If not, you might want to start one. That way you're more likely to get a whole lot more in responses and helpful suggestions.
OP
OP
lillibet123
member
I do have a thread. I'll try to find it. Thanks for the reply nana757
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