TKR Out with the new; In with the newer!

[referee54]

The PT said he wasn't worried about stretching the band, but strengthening the other muscles. Does this make sense

it is indeed interesting---I am betting that the IT band has issues due to the muscles' lack of equality in strength.

 

[LondonLady]

Quite possibly! Well, whether or not strengthening the ole hams will help the IT band, i suppose it will be good for something! Will keep posting!

 

[Hopper]

Hope you are doing well. Its been a long haul for you!