Poppet
Nutritional Advisor
- Joined
- Sep 5, 2011
- Messages
- 14,649
- Gender
- Female
- Country
Australia
Fantastic Ann, wigmar, sounds like you are well on your recovery journey. Feels good to walk without the bone on bone pain doesn't it? Don't overdo it though 1.8 k at 2 weeks is fantastic, but is quite a bit. So pleased your Doc was happy with your progress.. Yep, agree with you.. I wouldn't try changing the bed linen yet.. 
Do remember though that there is a lot of healing happening under your incision and that takes as long as it takes.
Massage gently with the Vit E cream, that is the collagen forming and then breaking apart as you exercise and as the soft tissue goes through the recovery process. This is normal
Sending hugs and love from the mainland xx email on the way
Do remember though that there is a lot of healing happening under your incision and that takes as long as it takes.
Massage gently with the Vit E cream, that is the collagen forming and then breaking apart as you exercise and as the soft tissue goes through the recovery process. This is normal
Sending hugs and love from the mainland xx email on the way



regards Ann