funkymuse
senior
- Joined
- Oct 22, 2017
- Messages
- 464
- Age
- 67
- Gender
- Female
- Country
United States
KarriB, Dizzy, Homeport - Thank you all so much for chiming in and giving me more comfort about lack of the PT right now & the med's and your stories! But everyone on my thread who has responded has been great. Once the PT's grind in our heads, weeks before you even have your surgery, that you that you need to get up and get going and then they appear at your bedside shortly after surgery to get you up and going and keep telling you about the scar release surgery that YOU DON'T WANT TO HAVE if you don't get your ROM by a certain date, it's rather hard to change that mindset. But I trust everything I've read here and the recovery stories about PT being overly pushed upon our poor hurting knees. I know for myself, I came home on Thursday the 19th and started right in big time on Friday doing all they wanted me to do - no easing in for this girl - I'm going to do it and get it done - and then Sat the 20th, I could barely do anything and Sat is when I began to notice this awful swelling and pain on top of my knee which was eventually diagnosed as a Hematoma. So I was stopped in my tracks and its actually been a good thing as I have been on here reading NOT to push PT - so again, thank you all... I can see there will be light at the end of the tunnel but some nights the tunnel seems awfully long and dark!
Recently I've been waking up a couple times during the night and my leg feels frozen in the elevated position and it hurts. It's been wanting to 'move!' During the day I have taken to some gentle stretching along with my foot pumps and circles and also about 5 very gentle heel slides.
Today I visit the PA for my 2-week Post Op and I'm anxious to find out if she is going to recommend a drain of this stubborn Hematoma or for me to push through the heaviness of it with some more gentle PT. I'm not sure but it's like a thin swollen puffy cap on top of my knee starting from the scar line, (which is just on the inside of my kneecap), and covering the entire top of my knee... so you can see that it makes it hard to really do much and when I stand up the pressure from it is INTENSE. Hard to deal with. I have to stop after 3 steps toward the bathroom and raise my leg to ease the pain from the gravity.
I'm wondering if a bit more gentle movement at this point, maybe a bit of walking for a few minutes a few times a day slowly working with the aching of the gravity, will actually help the Hematoma begin to clear out faster. I mean it's been 11 days since I noticed it.
Thoughts all on this?
Thanks so much.
Recently I've been waking up a couple times during the night and my leg feels frozen in the elevated position and it hurts. It's been wanting to 'move!' During the day I have taken to some gentle stretching along with my foot pumps and circles and also about 5 very gentle heel slides.
Today I visit the PA for my 2-week Post Op and I'm anxious to find out if she is going to recommend a drain of this stubborn Hematoma or for me to push through the heaviness of it with some more gentle PT. I'm not sure but it's like a thin swollen puffy cap on top of my knee starting from the scar line, (which is just on the inside of my kneecap), and covering the entire top of my knee... so you can see that it makes it hard to really do much and when I stand up the pressure from it is INTENSE. Hard to deal with. I have to stop after 3 steps toward the bathroom and raise my leg to ease the pain from the gravity.
I'm wondering if a bit more gentle movement at this point, maybe a bit of walking for a few minutes a few times a day slowly working with the aching of the gravity, will actually help the Hematoma begin to clear out faster. I mean it's been 11 days since I noticed it.
Thoughts all on this?
Thanks so much.



