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TKR No straight leg

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Thanks Tim I have been warming up muscles seems better than ice for some reason to far away from pool so just doing stretches and hopefully will start getting massages in a week or so so I am hoping that two will help, now how do I figure out if my leg is finally straight?Is there a way to measure it myself and the rom? Thanks so much for the help :dancy: :egypdance:
 
ow how do I figure out if my leg is finally straight?Is there a way to measure it myself and the rom? Thanks so much for the help
Do not worry about the numbers---how does the leg feel? Are you feeling that the leg is getting straighter? There is a little device that you can use to measure ROM, but I would not worry about it.

Just keep on heating and stretching, and you can also heat the hammies in the shower and then stretch afterward.

Slowly and patiently---and yo will reach your destination!
 
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