1 Year OS Appointment from an optimistic person
My appointment was very good because the heart of the matter - the prosthetic - is all good and solid!
- My 1 year X-rays look very good, exactly like he wants to see.
- He said my ROM is better than the average TKR person (that made me feel great - toot toot!). My knee was so well behaved while I was there - it looked great and he bent and strengthened it with no issues. It glided like a well oiled machine!
- In all the pain/sore spots I showed him - He feels my issues are still soft tissue related and I should continue increasing my strength in the leg with everyday life and exercise and it will just take time. I still believe this too, even though it feels like it's been forever!
- I asked if any gym equipment should NOT be used: The leg extension. I knew that or had heard that before and I haven't used one for years.
- I also asked, besides walking, what exercise would he recommend daily: Stationary biking. Yep, I do that too.

He said the elliptical would help strengthen my hamstring - The is one of my weak areas and feels strange when using it. He said the hamstring is usually the last area to strengthen.
Regarding the pain - we are trying something... He said sometimes the pain nerve can become so "used" that it doesn't take much of anything to "set it off" and that if it can be "reset" we can calm it down. So he put me on Gabapentin. I had read, prior to my knee replacement, that some people have pain for so long that after their TKR, they continue to have pain. Wouldn't this be magical if it takes away that chronic pain. He said after the pain is gone, I can eventually ease off the medicine . He had put me on Gabapentin for the 1st month following my surgery which is why I think I didn't have any of the leg twitching, etc. that a lot of people spoke of on BS.
He said, "we'll get there" and that's when my eyes let out some water... and I said, "it's such a long recovery and can get depressing"... but then I was laughing moments later.

He said to let him know in a month how I'm feeling.