Bionic woman2
post-grad
- Joined
- Jul 10, 2013
- Messages
- 1,345
- Age
- 62
- Country
- United States
- Gender
- Female
**** UPDATE*** I just change my thread title because I need info on the legalities of Short term and long-term disability. Below is a little background as to why I now need long-term disability. You can jump down to the post on January 18th to get right into that. Thanks***
Hey all, I went back to work the beginning of December and I have experienced the WORST PAIN of my recovery so far. I must admit that I went back already in setback mode since my last P/T had me do 100 lbs on the leg pres machine. When I complained about it, he refused to believe it could be a problem, but decreased them to 80 lbs...Woo Hoo. That was my last visit. Anyway, I say that to say that I wasn't 100% going in, but two weeks later I was like at -100% and an emotional mess!
The first week was rough as expected, I left everyday in pain and exhausted. I iced and elevated for the rest of each evening and by Friday I was even able to go out for a few hours after work. The second week is when I really began to feel the effect of the concrete floors. since I had to begin my lunch duty. This an intense period of 35 minutes where you stand/walk around monitoring classes eating their lunch. My job recently added new procedures in the cafeteria which require more walking, so a chair was not an option. I did use my cane. Needles to say by midweek I was feeling the wrath! I mentioned it to my supervisor who told me, "that was a big part of my job." I thought to myself... it's 35 minutes. My job is educating children and as a Paraprofessional, it's usually the ones who need the most help. THAT'S another topic all together. I came back giving 100+ % and even though I wasn't working with a full deck... I played hurt! Anyway from that response I new I needed a work restriction. I had previously told my OS that I would probably need one, his response was, "You won't know until you try." Well, I tried and I NEED ONE or TWO restrictions at this point.
Well my OS wrote the work restriction which simply said, "Avoid prolonged walking or standing." I was immediately asked to leave the building until it's approved (while I was standing. lol You gotta laugh.) 2 hours later it was denied; without so much as a conversation as to how the accommodation could be met. I had 3 people who were willing to help me. I would have done ANYTHING ELSE besides inflict pain on my already aching knees. Now 3 weeks after going back to work, I'm on leave without pay till my STD kicks back, I can not return until the restrictions are lifted and my knees were so stiff when I went to see the PA on Monday, that I lost 10 degrees on my 3 month old knee and 15 degrees on the older one. Needless to say I'm devastated, in fact that's an understatement, but I don't want to go into that on this thread, this why I created a separate one. I just wanted to give some background knowledge on my dilemma.
Feel free to comfort/chat me up on my regular thread on the link in my signature. I need that right now, and HOW!
I just need some answers:
Can concrete floors damage your knees in the first place? In addition to walking all over the school building, I taught dance to the students after school for years when my knees worked. I had to stop last year. I'm thinking the barefooted African dance my have helped with the deterioration of my 50 yr old knees. It wasn't until my last day at work (before I was asked to leave the building like I stole something ) that I noticed how hard the floors were. We were doing a school-wide fun activity where you wear holiday slippers to work that day. My coworker mention how the floors were not conducive to wearing slippers. Well, I put mine Dearfoam cushioned slippers on and went to the hall to get something. I felt like I was on stilts wearing brick knee braces That's when I put 2 + 2 together.
Next question is, Can concrete floors setback your KRS recovery time? I know for sure the 2 weeks back have taken me to a place physically that I have never been in my 6 months of recovery. My OS' PA sent me back to p/t since she says I lost muscle tone, where I didn't have much to begin with and I had on jeans when she examined me, but I was in so much pain and down in my spirit that I didn't even try to get my 212 degrees of ROM per knee. Since I have to pay every time I SEE a p/t, AND I'm on leave w/o pay, returning to STD pay and our new company HRA Affordable I DON'T Care health plan kicks in 2014... I won't be able to go for long. I had been doing fine until I went back to work with at home exercises, even the weight incident didn't cause this much pain. Before I had surgery I had no idea the floors would play a role in my recovery, nor that it would take so long to recover. If anyone has any articles on Concrete floors and knees, send them my way! I do not want to get my knees back on track, return to work without restrictions on those floors and undo my progress AGAIN!
Also, If you have any legal advise I'd be happy to hear it. If it is detailed, or requires a personal response please personal message me, as I do not want to discuss the details of a possible lawsuit on the WORLD WIDE WEB.
Thanks for listening.
Hey all, I went back to work the beginning of December and I have experienced the WORST PAIN of my recovery so far. I must admit that I went back already in setback mode since my last P/T had me do 100 lbs on the leg pres machine. When I complained about it, he refused to believe it could be a problem, but decreased them to 80 lbs...Woo Hoo. That was my last visit. Anyway, I say that to say that I wasn't 100% going in, but two weeks later I was like at -100% and an emotional mess!
The first week was rough as expected, I left everyday in pain and exhausted. I iced and elevated for the rest of each evening and by Friday I was even able to go out for a few hours after work. The second week is when I really began to feel the effect of the concrete floors. since I had to begin my lunch duty. This an intense period of 35 minutes where you stand/walk around monitoring classes eating their lunch. My job recently added new procedures in the cafeteria which require more walking, so a chair was not an option. I did use my cane. Needles to say by midweek I was feeling the wrath! I mentioned it to my supervisor who told me, "that was a big part of my job." I thought to myself... it's 35 minutes. My job is educating children and as a Paraprofessional, it's usually the ones who need the most help. THAT'S another topic all together. I came back giving 100+ % and even though I wasn't working with a full deck... I played hurt! Anyway from that response I new I needed a work restriction. I had previously told my OS that I would probably need one, his response was, "You won't know until you try." Well, I tried and I NEED ONE or TWO restrictions at this point.
Well my OS wrote the work restriction which simply said, "Avoid prolonged walking or standing." I was immediately asked to leave the building until it's approved (while I was standing. lol You gotta laugh.) 2 hours later it was denied; without so much as a conversation as to how the accommodation could be met. I had 3 people who were willing to help me. I would have done ANYTHING ELSE besides inflict pain on my already aching knees. Now 3 weeks after going back to work, I'm on leave without pay till my STD kicks back, I can not return until the restrictions are lifted and my knees were so stiff when I went to see the PA on Monday, that I lost 10 degrees on my 3 month old knee and 15 degrees on the older one. Needless to say I'm devastated, in fact that's an understatement, but I don't want to go into that on this thread, this why I created a separate one. I just wanted to give some background knowledge on my dilemma.
Feel free to comfort/chat me up on my regular thread on the link in my signature. I need that right now, and HOW!
I just need some answers:
Can concrete floors damage your knees in the first place? In addition to walking all over the school building, I taught dance to the students after school for years when my knees worked. I had to stop last year. I'm thinking the barefooted African dance my have helped with the deterioration of my 50 yr old knees. It wasn't until my last day at work (before I was asked to leave the building like I stole something ) that I noticed how hard the floors were. We were doing a school-wide fun activity where you wear holiday slippers to work that day. My coworker mention how the floors were not conducive to wearing slippers. Well, I put mine Dearfoam cushioned slippers on and went to the hall to get something. I felt like I was on stilts wearing brick knee braces That's when I put 2 + 2 together.
Next question is, Can concrete floors setback your KRS recovery time? I know for sure the 2 weeks back have taken me to a place physically that I have never been in my 6 months of recovery. My OS' PA sent me back to p/t since she says I lost muscle tone, where I didn't have much to begin with and I had on jeans when she examined me, but I was in so much pain and down in my spirit that I didn't even try to get my 212 degrees of ROM per knee. Since I have to pay every time I SEE a p/t, AND I'm on leave w/o pay, returning to STD pay and our new company HRA Affordable I DON'T Care health plan kicks in 2014... I won't be able to go for long. I had been doing fine until I went back to work with at home exercises, even the weight incident didn't cause this much pain. Before I had surgery I had no idea the floors would play a role in my recovery, nor that it would take so long to recover. If anyone has any articles on Concrete floors and knees, send them my way! I do not want to get my knees back on track, return to work without restrictions on those floors and undo my progress AGAIN!
Also, If you have any legal advise I'd be happy to hear it. If it is detailed, or requires a personal response please personal message me, as I do not want to discuss the details of a possible lawsuit on the WORLD WIDE WEB.
Thanks for listening.
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