Babushelen
junior member
I haven’t posted an update for a while. Although, I have been reading other’s posts. Today is 3 months / 11 days since my RTKR. I can say that I have progressed a lot. I still don’t know about flexion or extension numbers since I have no way of measuring them. All I can say is that I can walk pretty normal and without a limp, I ride my stationary bike every day with a bit more tension than when I started, I can drive now (yay freedom!), and other than Gabapentin at night, I’m not taking any pain medication.
Last week I took my first long trip since my surgery. We drove from NC to northern Virginia (about 4 hours) with our 2 grand daughters. I took care of my 23 month old granddaughter, went shopping with my grandson (3 stores until he found the sneakers he wanted), and attended my granddaughter’s play. I can honestly say I wasn’t anymore tired than my husband was. The knee behaved spectacularly. I only iced once Saturday night as a precaution and reward to my knee for good behavior.
I’m also working from my home office a lot longer and just using my recliner and lounge doctor in the evenings. I also started attending church services. Thank God for small victories.
I still have the tight band feeling but I am not worried because I know that too shall pass. I am grateful for my progress and look forward to the day when my knee is not the first thing I think about in the morning and the last thing I think at night. Speaking of nights, sleep has dramatically improved. My GP prescribed Elavil for insomnia and that has helped a lot.
I’m already thinking about surgery for lefty, which every once in a while reminds me she is waiting her turn. It will probably be sometime this winter but I will make the final decision after the six month mark.
Last week I took my first long trip since my surgery. We drove from NC to northern Virginia (about 4 hours) with our 2 grand daughters. I took care of my 23 month old granddaughter, went shopping with my grandson (3 stores until he found the sneakers he wanted), and attended my granddaughter’s play. I can honestly say I wasn’t anymore tired than my husband was. The knee behaved spectacularly. I only iced once Saturday night as a precaution and reward to my knee for good behavior.
I’m also working from my home office a lot longer and just using my recliner and lounge doctor in the evenings. I also started attending church services. Thank God for small victories.
I still have the tight band feeling but I am not worried because I know that too shall pass. I am grateful for my progress and look forward to the day when my knee is not the first thing I think about in the morning and the last thing I think at night. Speaking of nights, sleep has dramatically improved. My GP prescribed Elavil for insomnia and that has helped a lot.
I’m already thinking about surgery for lefty, which every once in a while reminds me she is waiting her turn. It will probably be sometime this winter but I will make the final decision after the six month mark.
United States