There's still plenty of time to gain further extension, without pain or forcing. It's not at all unusual for extension to take longer to achieve than flexion does. Pain and swelling will decrease as you heal, and your quads will regain much of their strength. Don't let anyone tell you that you only have a limited amount of time to achieve full extension, because that isn't true.Every doctor I have had along with all the therapists agree that ideally 0 is the goal for extension. Supposedly if it isn't your walk will be affected ?? With me what currently is holding me back pain, swelling as well as a weak quad.
United StatesSaw my surgeon this morning no miracles was not expecting any. He did suggest I see a pain Dr. ( same one I saw before this latest surgery. ) Really do not think any real good will come of that either but its worth a shot?? My knee is very sensitive to touch ( does not take much for me to jump ) the surgeon suggested I take a dry wash cloth and rub it over the knee 10 minutes several times a day he says by doing that it should desensitize the knee. Just to make sure had to get some labs done just to make sure nothing else going on. So as I thought considering my unique situation what is not normal for most is the new normal for me.
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