I wanted to touch base for anyone who might be facing a revision and is tracking my recovery--as of tomorrow afternoon it will be two weeks out since my surgery. I am walking with 2 crutches, two laps down and back in my house every hour or so. The walking helps me feel looser, and I am walking better than even 2 days ago. It feels still like I am kind of like a ballet dancer walking under water, not quite right for land, but moving nonetheless. My operated leg feels a bit longer than the other, but nothing that can't be coped with at the moment at least, and less so than when I first came home.
I was stupidly optimistic and on Saturday decided to see what happens without my regular opioid every 4 hours. HA! OMG, by Saturday night I was really in a lot of pain, and realized how premature this thought was. The pain was in my groin (and lower back from laying down too much!), and I really couldn't move in my bed or otherwise without sharp pain. I am back on a regular regimen now, but up to 2 Dilaudid every 4 hours was prescribed, and I have not needed that since I got home. I am taking 1/2 a Dilaudid every 4-5 hours, and that seems to do the trick. I am also taking Tylenol every 4 hours, the Celebrex prescribed for two weeks after surgery killed my stomach, I had a golf ball in my throat from heartburn when I came home from the hopsital, and was hesitant to take Celebrex anyway given that NSAIDs can be seen to discourage bone growth. Giving that up was a no brainer, as it turned out.
For the moment, I have mastered the balance between opioids and my digestive tract, but still will be happy when I can get rid of the Dilaudid for good. But I do understand its usage and necessity.
I am still using my Ossur cold water/ice machine it is a Godsend, we change the ice and water every 4-5 hours or so and I am constantly using the hip pad. I think it really makes a difference -- I am only moderately swollen around my scar, and otherwise seem to almost be back to normal.
Showering and washing my hair has been exhausting for some reason. I get in the shower, and the steam and being vertical without both crutches makes me a bit dizzy and I have to sit down to get back to normal. I now have a walking stick in the shower to hold onto along with the shower hold bar, so I am hopeful I will do better at this particular task. So odd, a simple shower and shampoo just wipes me out.
My surgeon called me on Thursday to discuss a point about PT. During the conversation he pulled up my x-rays and once again told me that the hip looks terrific, and 'isn't going anywhere it is not supposed to be'. I am really pleasantly surprised at his demeanor and optimism, which I share somewhat in part, but not yet in whole--only time will tell. After 3 years of constant pain of one sort or another, it is hard to fathom not having such pain, o that my bone will be cooperative and grow properly this time and stay that way. My thigh remains pretty much pain free, and I do not feel that odd pulling sensation I often did with my first hip replacement. Again, I am still on pain meds, so am anxious to know how I will feel without. But I will let time heal.
The nurse came Sunday and took off my bandage for good. Absolutely dry, no leakage or anything coming from the scar. I still have steri-strips running across it, but they will supposedly fall off. Thank God for a dry scar!
I have had a very nice PT person come to my house, and she has not overdone anything with me so far as I can tell. I will not do any adductor exercises, just too painful, so most of the exercises involve simple movements, not taxing and if it hurts, I stop it and/or dial back. A PT who believes in not hurting oneself is a gift! I am happy to have the movement in my leg and hip, there is nothing I dislike about it. The first time around, I felt PT was painful and really resented the poor person who came to my house. I just don't look at PT as "the answer", it is part of a whole package of healing we need to go through. I am hoping I can continue some kind of upward trajectory---so far, so good.
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@Layla I am counting improvement from one weekend to the next, the weeks start to blend together so I really like that theory of checking on progress. I have had 2 weekends at home, and the 2nd one, despite the pain rising because I was too quick to stop pain meds, shows a big increase in mobility over the first weekend.
I am trying to remain as positive as I can, not because I think a positive outlook truly overcomes physical trauma (believe me, I have been through enough to know it does not), but because it makes me a nicer and a better person to be around, and gives me a sense of hope. My husband has been fantastic to me, his favorite part is putting on my compression socks and seeing my toes come through, which he thinks is so cute (!!) (and yes, my toenails are painted, I like to remind surgeons and the operating team
I am someone who cares about her appearance, so HANDLE WITH CARE ). My husband stayed home with me until today, but we both feel very confident I can get what I need as I need it now--he brings me lunch in a cooler in the bedroom or office, and otherwise I have all that I need. His natural sense of optimism buoys me up, and I am grateful for it. I could never take as good care of him as he does of me!
I have been watching BritBox, lots of English detective TV series, and all in, I really feel quite spoiled as I haven't been able to actually "veg out" in a long time, and all this with little to no guilt! So except for pain, which I would assume is natural to feel two weeks out from major surgery and which so far proves to be easily managed, I think things are going fairly well. Let's hope this continues. My first recovery was uneventful too, but it did not turn out the way one would hope...it still irks me from time to time that I don't know why the bone did not grow into the first implant enough... but I try to remember what so many including
@zinnia told me about not dwelling in that dark land for too long.