Walking is the best exercise for a recovering hip. Start with just walking around the house and gradually increase the amount of time you walk. I used to time it - 5 minutes out and 5 minutes back at first and increasing the time or distance every 3 or 4 days, as long as I felt no increased pain or swelling after the walk.
Hips don't need a lot of exercise to recover. They would probably get enough exercise just through your normal activities of daily living.
Hips don't need a lot of exercise to recover. They would probably get enough exercise just through your normal activities of daily living.