SENIOR FORUM ADVISOR
- Jun 26, 2017
- United States
I‘m not sure if this was ever mentioned, but here is a tip -I progressed to not using the cane in the house, and I am practicing not waddling when I walk. I feel like a one year old - relearning to walk the right way,
Try heel-toe walking when you're limping.
This involves striking the ground with your heel first, then rolling through your heel to your toe, and pushing out of the step with your toe.
It takes a concentrated effort, but I believe you'll notice a difference. Give it a try.
Hope this helps. Happy Tuesday, you’re doing great!