Thanks all. I iced and elevated for about 20 minutes every couple of hours for the past two days. Today everything is much better. The bakers cyst at the back of my left knee is still there but isn't bothering me now.
My hubbie has had a really bad cold, cough, sore throat for the past week and is still quite sick. So far I've managed to avoid catching it. But today I can feel a tickle in my throat so dosing up on Vitamin C, lots of water, paracetemol and prayers. My hip surgery is just over 3 weeks away - if I do go down with his bugs is my surgery potentially going to get cancelled?