Hobbling Along
new member
- Joined
- Feb 20, 2020
- Messages
- 15
- Age
- 52
- Gender
- Male
- Country
United Kingdom
Hi @MJKMorning Thanks for update and positive news!
I'm now 3 weeks post op and have been diagnosed with osteoporosis. No test. The view seems to be my fall shouldn't have broken my hip so I must have osteoporosis ! My calcium and vitamin D supplement arrived yesterday.
Whilst you were BWB did you have accidentally step on the foot? I did once and there was some temporary pain.
Cheers
I would ask for a scan referral not because the Calci-D will not have a benefit but if you do in deed have confirmed osteoporosis you can take other medications that also slow bone turnover.
It might not be right for you but once results known about your bone density a plan can be put in place. This may prevent future fractures associated with osteoporosis like vertebrae etc from simple tasks. Almost prevention rather than cure.
I haven’t stepped on foot before but sometimes a misstep still gives me a bit of discomfort like a missed step of a kerb etc.
I do remember having swelling in the lower leg after initially etc and was taking blood thinning injections daily for 6 weeks.
Frustration was my own ability to not be further on than I was. Christmas Eve will be my 3 year date from surgery and although it’s not like I’ve never broken it I have some muscle discomfort it really doesn’t restrict me.
I would try with OT or physio first crutches as for outdoor and driving once able to increase weight bearing will be easier. Navigating into a car etc. not going to say you don’t get some looks like should you be allowed to drive when people see you.
I guess it’s a marathon not a sprint I come to realise everyone was correct in that regards.
Looking back on my initial posts I seen I had 2 hydrotherapy sessions. These gave me faith and confidence it would get better. I did use the local gym pool afterwards not as warm!!! But did help with walking in water and feeling more normal movement. As much as these things help with your emotional and psychological belief it’s improving.
Bu 14 weeks I was back to work full time. Reality is this might have been too soon and I wonder if I’d have recovered quicker investing in a bit more recovery time.
Much is hindsight. I work in NHS it was a pandemic I wanted to get back to help I should have taken a bit more time for myself.
I have never had a day missing from work since other than leave so that’s the normality you can get back to. Hope that helps