highland pony
member
Take care of yourself and try and rest It must be hard being back at work I am pleased to have retired thanks to my wonderful husband
It sounds like you're doing the right things at work. I think it's ok to come home and crash right now. It does get better. Hang in there.Been having a rough go of it at work even though it has been desk duty. I make sure I stretch, ice and elevate my knee. Guess it will take a little bit for my knee and the muscles to get used to a work routine. It was nice at home to be able to lay back and elevate my my toes above the nose whenever I needed to or sleep when I am tired. I am having a hard time getting to sleep at night so I am tired all day. I come home and basically crash on the couch. I got up this morning and I was in pain it got a little worse during the day. The pain was along the inside area of my knee and was painful when i bent my knee. It is feeling a lot better now. Have not been to the gym in a week have been too tired. Will try to get back into working out next week
All in all I still feel better than before.
United States