- Joined
- Jun 26, 2017
- Messages
- 47,912
- Gender
- Female
- Country
United States
Hi again,
I developed some knee pain and significant bruising 2 - 2 1/2 weeks post op.
Due to dislocation of the hip during surgery. Could be what's causing your pain.
Ice the knee right along with the hip area that's bothering you and read the BIG TIP -
BIG TIP: Hips actually don't need any exercise to get better. They do a pretty good job of it all on their own if given half a chance. Trouble is, people don't give them a chance and end up with all sorts of aches and pains and sore spots. All they need is the best therapy which is walking and even then not to excess.
It's solely your choice but I'd consider laying off PT temporarily, begin some serious icing and see if the pain abates. If it does.....I'd rethink PT. Just my opinion. I don't want to see you hurt yourself.
Hope your weekend is peaceful.
@emilymae99
I developed some knee pain and significant bruising 2 - 2 1/2 weeks post op.
Due to dislocation of the hip during surgery. Could be what's causing your pain.
Ice the knee right along with the hip area that's bothering you and read the BIG TIP -
BIG TIP: Hips actually don't need any exercise to get better. They do a pretty good job of it all on their own if given half a chance. Trouble is, people don't give them a chance and end up with all sorts of aches and pains and sore spots. All they need is the best therapy which is walking and even then not to excess.
It's solely your choice but I'd consider laying off PT temporarily, begin some serious icing and see if the pain abates. If it does.....I'd rethink PT. Just my opinion. I don't want to see you hurt yourself.
Hope your weekend is peaceful.
@emilymae99