BossK
senior
I wrap my knee with the polar cube wrap and then rotate my extra ice pack from outer thigh, back of knee and outer calf. Each area gets fussy off and on through the day.
I have my ice "sheet" on the lower leg right now and it feels better, but still achy all down the small bone. Tibia? Fibula? It's too early here in Denver for me to recall my anatomy.
Boss K
LTKR November 4, 2016
RTKR April 17, 2017
United States