Its 20 weeks yesterday since I had my knee op. It took a while but things have improved a lot in the last couple of weeks and yesterday physio signed me off. I have had four 1-2-1 sessions at the gym in the last 2 weeks and that has really helped to strengthen my legs. my flexion is still only 95 but because the legs are stronger I don't seem to notice the lack of flexion so much. At 20 weeks I guess there is still plenty of time left for the flexion to improve anyway. I am beginning to feel 'normal' again and its great. So, for all of you on the same journey, its a long and winding road but don't give up.