Readabook's latest activity
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RReadabook replied to the thread TKR 19 mos, knee overuse and strain.Worried again..@EalingGran YES! Thanks so much for saying this- I needed to hear it again. My foot, shin, tkr, hip, piriformis, low back are all one...
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RReadabook reacted to Layla's post in the thread TKR 19 mos, knee overuse and strain.Worried again. with
Friendly.
Sorry you landed in the ODIC, I hope it's a short stint. A belated Happy Birthday, Readabook! It's never too late for cake, right... -
RReadabook reacted to EalingGran's post in the thread TKR 19 mos, knee overuse and strain.Worried again. with
Like.
I saw this in a previous post and I definitely have similar issues. Being bendy is great for ROM but can lead to soft tissue damage -
RReadabook reacted to EalingGran's post in the thread TKR 19 mos, knee overuse and strain.Worried again. with Like.
Just be careful with yoga. I was very bendy and " good" at yoga- I could do full tree pose and put both hands flat on the floor. I...
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RReadabook reacted to Legseleven's post in the thread TKR 19 mos, knee overuse and strain.Worried again. with Like.
Oh welcome to the ODIC (over did it club)… we all come and go from here. I’m sorry you’ve had such a hard time and I’m sure looking...
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RReadabook replied to the thread TKR 19 mos, knee overuse and strain.Worried again..@benne68 Thanks! I turned 69, helped my mom, gardened a bit, gained three pounds and had energy (prob cortisone influenced..) and now I...
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RReadabook replied to the thread TKR 19 mos, knee overuse and strain.Worried again..I actually am finding that my patella and tendon is throbbing. I have def been active. I am trying to remain confidant that nothing can...
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RReadabook reacted to Legseleven's post in the thread Revised PKR to TKR On the other side - AGAIN! with Friendly.
Thanks @benne68 I’d wondered about electrolytes. I’ll try to order some online as can’t get to the shops. See how it goes and making...
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RReadabook reacted to Legseleven's post in the thread Revised PKR to TKR On the other side - AGAIN! with Like.
Thanks everyone. So one month on the top inch and a half of the scar is completely sealed and I can put cream on. The remaining five and...
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RReadabook replied to the thread TKR 19 mos, knee overuse and strain.Worried again..Thank-you @benne68 - My foot, leg and knee are just so tired. I have been in caregiver world. No fracture as expected. He did a tiny...
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RReadabook reacted to Legseleven's post in the thread Revised PKR to TKR On the other side - AGAIN! with Like.
Dressing off, wound good, I’ve posted a picture in the relevant thread. Nurse said this is the most painful of all the ops and extremely...
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RReadabook replied to the thread TKR 19 mos, knee overuse and strain.Worried again..Well foot is still angry from dropping books on it- so my gait is off which tightens the calf of TKR leg... And throws off back and hip-...
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RReadabook reacted to Legseleven's post in the thread TKR 19 mos, knee overuse and strain.Worried again. with Friendly.
Oh dear, what a time you’re having, elevating and icing will help the foot too. It will all get better. Dropping books is the sort of...