Legseleven's latest activity
-
Legseleven replied to the thread Revised PKR to TKR On the other side - AGAIN!.It was 11 w on Monday. Today is Day 79. I think I’m currently on a plateau, and that’s normal. The improvements do become smaller and... -
Legseleven replied to the thread Revised PKR to TKR Tosh's PKR to TKR Recovery..You’ve done really well. I think I’m currently on a plateau, and that’s normal. The improvements do become smaller and slower. I still...
-
Legseleven reacted to Tosh30's post in the thread Revised PKR to TKR Tosh's PKR to TKR Recovery. with
Like.
It's a new week, but I don't have any PT scheduled. Insured visits are exhausted, so now it's out of pocket. I'm planning to go in one... -
That sounds like a good plan. A chart with gentle goals and gradually increasing walking. I found walking the best exercise exercise...
-
You are still in the first half of your yearlong recovery. What you are experiencing is normal for someone at less than 6 months out...
-
Legseleven reacted to EalingGran's post in the thread Regaining Leg/Knee Extension Capability Following a Gym-Based Injury – A “Course Correction” After A 9 Month Delay/Detour with Like.
The VMO is a tricky muscle to engage as it only really comes into action in the last 10-15 degrees of extension, according to my pilates...
-
Thank you @Layla! All going well, although the dry hot weather has persisted - cooled very slightly, and although there has been some...
-
Legseleven replied to the thread TKR Spring in my step?.What a great report @Gwennie you’re doing so well and sounds like you’re enjoying yourselves too, the little mishap notwithstanding...
-
These are ridiculous statements. He is just trying to scare you into compliance. From what you've reported, these therapists have...
-
Hi Jermert, I hope you're resting comfortably after your TKR on Tuesday and feeling a little better each day. Safe travels home, if...
-
Legseleven reacted to sistersinhim's post in the thread Revised PKR to TKR On the other side - AGAIN! with
Haha.
And that's one of the hardest muscle to take control of! -
You'll find a lot of encouragement as part of the BoneSmart community. We're glad you're here and hope you'll continue sharing your...
-
Legseleven replied to the thread Revised PKR to TKR On the other side - AGAIN!.In the wide awake club again, this happens to me anyway each week at some point regardless of knee ops or not. It is not a concern, just...
-
Yikes! I just wanted to say I’m so sorry you were put through that pain and how awful that your doctor and that to you and that your...
-
Legseleven reacted to Layla's post in the thread Hinged Joint Double PKR and MCL replacement a year later with
Friendly.
What a thoughtful note to Legseleven, Rosadogrose! It is members like you that make the forum such a special place for those struggling...
