Welcome back. It is very frustrating when our bodies are not cooperating with out wants and desires. I knew I needed knee replacements for a years and then finally had them done in 2013 when it was impossible to walk without pain. It was a relief due to the pain and like you it was somewhat...
Congratulations on your new knee. I am glad to read you are not overdoing with the exercises. Rest, ice and elevation with some movement as you are doing will give you a good start as it did for me. Continue to listen to your body as your healing journey continues. :flwrysmile:
There is no place like home. It was good you had someone with you for the first night. Make sure you keep your pain meds on a schedule. I found that elevating most of the time and icing was most helpful. In fact, I iced pretty much non stop - I had these great ice packs from the hospital...
You are so early on the recovery road. You are doing great for 3 weeks out. It is not a smooth road but has some bumps in it. Concentration on any particular task was very difficult for me so I just went with what my body/mind wanted in the early stages of recovery. I stayed on pain meds for...
Wonderful report especially being able to do public transport. You are on your road to recovery so continue to remember slow and steady will get you there. :flwrysmile:
Patience is the one thing we all need in recovery and often the hardest one to find. You are still in the early stages of recovery. It is an up and down path but slow and steady will get you there so be kind to yourself and this too will pass.
Welcome back. You know most of the drill of surgery and recovery as I did after the first few replacements which really helps to keep some of the anxiety at bay but not all. However, the support is here for you pre and post surgery. The one thing I did realize with my latest surgery which...
Just checking to see how you are progressing now that it has been almost a month. I hope your groin pain is gone and you are able to enjoy some of the nicer weather. You may want to consider joining the Insiders Club so you can start a recovery thread and journal your recovery. Please see the...
I will second or third the opinion and experience that hip recovery is much easier than knee. I was happily surprised how smoothly it went. Walking was my go to for exercise from the beginning and I do not even think about my hips. I had lateral-posterior replacements and the hardest part was...
My knee and hip surgeries were not that close together, however, all I can say that the hip pain was more excruciating and limiting than my knees. The hip recovery was the easier of the recoveries and it was such a relief to get rid of the pain. My hip limited my ability to move my leg and...
Wow, I was extra lucky with my surgeon. I could take a shower the day I came home, which was the day after my surgery. I did wait till the next day since I was tired. I feels so good to get that hospital and post op feeling off the body. Though this too will pass.
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