Hello, I'm one year out from both knees done and I'm doing great. (went from 10 handicap golfer to 6) All my friends are also playing pickleball but I'm worried about falling. Has anyone with new knees started playing again? Would it be a crazy idea to wear knee pads? Thanks Marsha
11 weeks out for first knee, 7 weeks for 2nd. Can't imagine having a good recovery without PT. That said, I do believe we have to be responsible for our recovery and not let PT's do more than we can do with minimal pain. I'm 135 ROM on both knees and doing strength training 3 times a week...
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