Recent content by kvhundley

  1. kvhundley

    PKR Slow, steady recovery....challenging gains in ROM

    @maui er have you tried magnesium for muscle spasms? Everyone at the other forum I am in swears by it for both muscle pain and muscle spasms!
  2. kvhundley

    PKR Slow, steady recovery....challenging gains in ROM

    Sorry! But the magnesium is also great for muscle pain and tightness Wrangler
  3. kvhundley

    PKR Slow, steady recovery....challenging gains in ROM

    @Wrangler have you tried magnesium for muscle spasms? People swear by it for muscle pain and muscle spasms
  4. kvhundley

    TKR the other side, finally!

    I was so surprised this am!! I went to my first outpatient PT, and found that I could actually ride both the recumbent and upright bikes! I thought that this would take me quite a few sessions, but with a little pain at the top I was able to do 6 revolutions, both forward and back on both. For...
  5. kvhundley

    TKR the other side, finally!

    I am having a horrible time trying to step down from percocet to vicodin. I decided to try this week and my extension has gone from a 10 to a 22! The pain kept me up last night even with a double dose of vicodin. Fortunately I had one oxy left and took that at 3am and was able to sleep until...
  6. kvhundley

    MUA Limited ROM - CRPS

    Best of luck to you!!!
  7. kvhundley

    MUA Limited ROM - CRPS

    I also see my OS tomorrow at 8am. Lol
  8. kvhundley

    MUA Limited ROM - CRPS

    @Wrangler i am four days ahead of you and have the exact same issues. ROM is 105/20 , SL we know where my issue is. I start outpatient PT tomorrow and my Dr has not called with a refill on my meds. 10mg oxycodone. I am trying to bump down to hydrocodone this week. Don't you just want to do...
  9. kvhundley

    TKR the other side, finally!

    No problem at all @Nana moon 27 Sorry you are in so much pain. I will have to read your thread to catch up on what's going on with you.
  10. kvhundley

    TKR the other side, finally!

    The 105 I am OK with but not the 20. Lost 10 over the weekend. Hope to get it back by Wednesday
  11. kvhundley

    TKR the other side, finally!

    I was just discharged from in home with 105/20! I was 105/10 before I tweaked my knee but taking your advise to let it rest and ice and strengthen my Vmo and stretch ....
  12. kvhundley

    TKR Ellejay's recovery threads, first and second

    I am just now stepping down from oxy to hydro. I can't imagine doing without pain meds at this point. I thought for a minute that pain was easing up but no. Kudos to you ellejay for almost being off meds!
  13. kvhundley

    RTKR (4th surgery on this knee) 12-11-14

    Glad to hear this worked well for you wfu99!
  14. kvhundley

    TKR the other side, finally!

    Hi gang! Question.... Thursday at PT doing simple heel slides, I felt sharp pain in the area that I suffered the OA and every exercise I tried after that caused so much pain so I stopped and I have not pushed my knee since (today is Sunday). I cant sleep anymore and my knee is more swollen than...

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