I was so surprised this am!! I went to my first outpatient PT, and found that I could actually ride both the recumbent and upright bikes! I thought that this would take me quite a few sessions, but with a little pain at the top I was able to do 6 revolutions, both forward and back on both. For...
I am having a horrible time trying to step down from percocet to vicodin. I decided to try this week and my extension has gone from a 10 to a 22! The pain kept me up last night even with a double dose of vicodin. Fortunately I had one oxy left and took that at 3am and was able to sleep until...
@Wrangler i am four days ahead of you and have the exact same issues. ROM is 105/20 , SL we know where my issue is. I start outpatient PT tomorrow and my Dr has not called with a refill on my meds. 10mg oxycodone. I am trying to bump down to hydrocodone this week. Don't you just want to do...
I was just discharged from in home with 105/20! I was 105/10 before I tweaked my knee but taking your advise to let it rest and ice and strengthen my Vmo and stretch ....
I am just now stepping down from oxy to hydro. I can't imagine doing without pain meds at this point. I thought for a minute that pain was easing up but no. Kudos to you ellejay for almost being off meds!
Hi gang! Question.... Thursday at PT doing simple heel slides, I felt sharp pain in the area that I suffered the OA and every exercise I tried after that caused so much pain so I stopped and I have not pushed my knee since (today is Sunday). I cant sleep anymore and my knee is more swollen than...
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