Well, last night I did pulley flexes, wall squats and took 2 benadryl before bed. I managed to sleep for about an hour and a half before the knee woke me up. Had some herbal tea for bedtime and 2 tylenol 1's and managed to sleep from 3-7 am. Yay!
Thanks Celle. That article looks very helpful.
Hi Josephine, I'm actually 12 weeks out and off all pain meds, unless of course I overdo it, like trying to swim breast stroke...the frog kick isn't working for me yet. Then I will take 400 mg ibuprofen or 500 mg acetaminophen. I've been signed off...
Hi everyone, it's been a while since I've posting. All has been going well. My ROM is 125 and extension is 0. I'm off the painkillers but at night my knees are so restless, I can't sleep. Any suggestions for this?
Well, I'm on day 2 of my RTKR and I can't believe how well I feel! My nausea is well controlled unlike my last knee replacement where I vomited for a day and a half. My pain is well controlled, was up and walking today as well. My nerve block comes out tomorrow then home on Saturday. So far so...
All tucked in and ready for tomorrow! Good luck layla290, mzricketts . And to my friend Judy, a retired coworker who happens to have the same surgeon as me -see you in the hallway!
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I'm feeling the same way, Biscuit. Going through my "to do" list before my big day next Wednesday. I'm actually excited to get the surgery over and done with so I can recover and get my life back!
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