Hi all, so sorry keep meaning to do an update but life’s been a bit hetic and strange lately for us all. An update on hips in short fantastic I have my life back and can do so much more than before . For instance pre op could not walk for more than say 10 mins in shops before pain about 5...
Thank you @Mojo333 wise words I like the description of travelling pains . I think only us hippy hipsters get what that means . I will ask physio what he thinks luckily I’m going tomorrow is which is good news .
I had posterior approach ache is around top of pelvis lower waist area feels like a...
Hello all sorry I haven’t posted for a while been busy catching up with people and some little jobs around the home . I have been trying to perfect my gait . I seem to be at another plateau at the moment and I am afraid I might over over did it as I went for a long walk a couple of Days ago and...
Thanks @Mojo333 for saying I was a beyond brave for my surgeries . I must say the support on the forum given by yourself and others has been amazing and has helped hugely .
Glad it’s all done sooo worth it and I don’t have to worry about the next hip in a few years .
I hope my thread will...
Thankyou all so much yes @Jaycey I have a new pair of sketchers which I think are helping with the toe to heel walking I will practice more slower walking I tend to bomb around a bit.
The physio taught me to raise my leg sideways slowly keeping my waist still and foot to the front for...
Hi All ,
Appreciate any gait tips and hints on getting an improved gait. I have some exercises from physio but wondered if any of you could offer your expertise!
Main problem is a bit of a waddle one leg seems to walk ok the other still hitching up at the waist if that makes sense . I’ve got to...
Hello @Mojo333 just noticed it’s been a while since I posted .
I am making progress and doing a few more firsts .
I drove to the shops last week just a 10 minute drive but it felt great to drive again .
I went out for lunch a couple of times which was amazing .
Physio making me work on my...
Hi Calgal, glad your recovering well and really like your tips about seating cushions in totes . I will try that soon . My OS on my 6 week follow up not so strict on 90 degrees but states not to EVER cross my legs again. I am posterior too and had both my hips done within one week so one hip...
Thankyou @Bergame i am working on my walking hopefully I am improving ?? I am looking forward to see what the physio advises just waiting for appointment .
I hope your recovering well sending healing vibes from across the pond .
Hello thought I would check in with progress report .
Firstly Thankyou for birthday messages I had a fab day with family and friends .
Yesterday had my 6 week post op check mainly all good went through what I can and cannot do . Can never cross legs again or internally rotate hip must bend out...
Hi @Aline,
I am with you in spirit my hip buddy recovery is a winding road @Mojo333 diagram on her thread and mine demonstrates that, but bless you you had a road block in there as well .
I had two hips fixed within a week with each other. The first hip fixed was my left and is great hasn’t...
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