RTKR on April 23, My recovery to this point has been better than I anticipated. I started PT 3 weeks OP with my flexion around 85 and extension around 20. PT was some what of joke had 4 sessions.
What I feel helped me, was getting on a recumbent. My first time it was very difficult to do a...
I'm 8½wks post-op form a RTKR and I started riding my road bike last week. My knee feels pretty good and doesn't hurt after riding 10 or 15 miles on a flat surface. I was wondering if I should wait a little longer before I start riding some hills?
RTKR on April 23, spend two days in the hospital. Taking pain medication as needed. I will probably take some pain meds this evening to help with sleep. I still use a walker and I’m able climb stairs with a crutch. I’m icing several times a day. ROM close to 90
Today is my 5th day post op RTRK and I keep polar cube on my leg all the time. It's very soothing after doing a little excise. I freeze water bottles for ice.
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