Gloucestergal65
senior
- Joined
- Jan 2, 2023
- Messages
- 407
- Age
- 66
- Country
- United Kingdom
- Gender
- Female
@myglasshalffull stamina is improving but you’re right, it’s taken a while. A few zingers after tai chi which I haven’t felt for a while- hopefully just waking up those areas still feeling a bit lacking.
Not perfect Still limping.
Have found nhs online chair yoga so I’ll give it a go but the acqua aerobics is enough for me today.
Not perfect Still limping.
Have found nhs online chair yoga so I’ll give it a go but the acqua aerobics is enough for me today.