November 3, 2017
It's been quite a while since I posted. I think April was my last one. The reason I haven't updated is because I've been in a holding pattern for months. My knee advanced to the point where above it there was no longer any swelling. That being said, on the sides and below my knee, after 39 weeks following my TKR, it's still swollen and achy.
It's not so bad that I can't do anything I want. I just ignore the symptoms. I've settled into a routine. I go to the Y 3 times a week and I walk a mile, bike 3 miles, and swim 2 laps. I play 2.5 hours of shuffleboard once or twice a week, and 5 weeks ago I joined a bowling league. I do all the yard work I need to do, and various repairs around the house.
I lost 30 lbs following the knee surgery and have worked very hard to keep most of it off.
I guess I'm just one of the "lucky" ones that will have symptoms for a year or longer. I am really tired of this, but it's out of my control. When my knee hurts or it feels really tight I continue to elevate and ice.
Initially, I was only sleeping 2 hours a night. Now I'm up to 4 hours, and sometimes I can fall back asleep but usually not. I tried not napping and it didn't make any difference so I've gotten in a regular routine of afternoon naps.
If anything new develops I'll return with an update.