@Rita829 Welcome to BoneSmart! You will notice I started a thread for you. Please keep all your questions and updates about your recovery on this thread so that we have all your information in one place if we need to advise you.
What is your activity level now and what was it like 4 months ago when this pain started. Bursitis and tendonitis post THR are normally caused by too much activity too soon.
This was supposed to be the "easy" anterior THR and has proven to be anything but easy.
Unfortunately this is all "marketing hype" around anterior approach. There is no easy recovery. This is major surgery and recovery can take one year or more no matter what approach is used.
I know you are 9 months out but I am going to leave our recovery guidelines for you. Are you icing and elevating. If not - please give it a try. Ice for 45-60 minutes several times per day.
Please let us know how your second opinion appointment goes.
Hip Recovery: The Guidelines
1.
Don’t worry: Your body will heal all by itself. Relax, let it, don't try and hurry it, don’t worry about any symptoms now, they are almost certainly temporary
2.
Control discomfort:
3.
Do what you want to do BUT
a. If it hurts, don't do it and don't allow anyone - especially a physical therapist - to do it to you
b. If your leg swells more or gets stiffer in the 24 hours after doing it, don't do it again.
4.
PT or exercise can be useful BUT take note of this BoneSmart philosophy for sensible post op therapy
5.
Here is a week-by-week guide for
Activity progression for THRs
6.
Access these pages on the website
Pain management and the pain chart
Healing: how long does it take?
Chart representation of THR recovery
Dislocation risk and 90 degree rule
Energy drain for THRs
Pain and swelling control: elevation is the key
Post op blues is a reality - be prepared for it
Myth busting: on getting addicted to pain meds
Sleep deprivation is pretty much inevitable - but what causes it?
BIG TIP: Hips actually don't need any exercise to get better. They do a pretty good job of it all on their own if given half a chance. Trouble is, people
don't give them a chance and end up with all sorts of aches and pains and sore spots. All they need is the best therapy which is walking and even then
not to excess.
We try to keep the forum a positive and safe place for our members to talk about their questions or concerns and to report successes with their joint replacement surgery.
While members may create as many threads as they like in a majority of BoneSmart's forums, we ask that each member have only one recovery thread. This policy makes it easier to go back and review history before providing advice.