mature mama
senior
Sorry I missed your message. I also feel like I have a vice inside my knee but it gets better all the time.@mature mama Thank you for messaging it’s great to have people to compare notes with - how does your knee feel inside? I feel like mine is inside a vice and can feel everything? Is that all normal?
You are doing great with stairs. I hope to try normal stair walk soon but for now. Good foot up and new knee down.
Give your knee a bit more time to heal and you will eventually have exactly what you are looking for.
United States