- Joined
- Jun 26, 2017
- Messages
- 48,101
- Gender
- Female
- Country
United States
Hi there @WI-Gal
I'm sorry you're currently in pain. Sadly, I'm unfamiliar with your issue so unable to offer
any advice. Our Nurse Director Josephine is currently unavailable. I would suggest you phone the office of your OS to speak with him, or a member of his care team, if this is extremely bothersome.
Consider gently attempting some of the stretches recommended below to loosen IT band tightness.
https://bonesmart.org/forum/threads/itb-ilio-tibial-band-issues-and-treatments.18936/
I'm sorry you're currently in pain. Sadly, I'm unfamiliar with your issue so unable to offer
any advice. Our Nurse Director Josephine is currently unavailable. I would suggest you phone the office of your OS to speak with him, or a member of his care team, if this is extremely bothersome.
Consider gently attempting some of the stretches recommended below to loosen IT band tightness.
https://bonesmart.org/forum/threads/itb-ilio-tibial-band-issues-and-treatments.18936/