I continue to struggle to walk and have “strength, endurance, and proprioception deficits” as my physical therapy report to my OS states. I never knew walking would be so hard and have to be re-learned and take so long or I never would have done this! My 12 week follow up with the OS is Tuesday and am worried what he’ll say this time. Thanks for letting me vent my frustration. I’m so tired of people asking me what’s wrong with me that I can’t walk and telling me of people or their own stories of how at 12 weeks they were back to work and a normal life.
I think you have a rather impatient surgeon and that's been the cause of much of your worry.
I wish I could remind him, as well as you, that complete recovery takes a full year. That means you're not quite a quarter of the way there. Don't let your surgeon's impatience worry you at all.
Your knee knows what it is doing. There's plenty of time for it to continue to improve. Where it is now is not where it is going to end up. It's still a work in progress, not the finished article.
The people who expect you to be fully recovered often have not had a TKR themselves, and the stories they tell are mostly hearsay. If they have had a TKR, they have forgotten how long it takes to recover - that's a bit like forgetting the pain of childbirth when you hold your new baby in your arms.
Most of us have heard the stories about a friend of a friend's great aunt, who leapt off the theatre table, danced down the corridor, and was climbing mountains a week later. That's how we all wish it could be but, unfortunately it's a myth. While there are a few - very few - who do have speedy recoveries, most of us struggle and fret, run out of patience, and wish it could be easier. If you can hang in there, the end result is rewarding.
My friend, Will, boasts that he went back to work 2 weeks after a TKR. He genuinely believes now that he had no problems and no complications - he isn't trying deliberately to deceive anyone.
The truth of it is this:
- Although he did go back to work so early, he did it in a wheelchair.
- His wife helped him get up, washed and dressed, and she drove him to and from work.
- He stopped taking pain medications, saying they were "for Sissies".
- Consequently, he was in pain and grumpy all day.
- His colleagues wished he had stayed at home.
- He rested in bed all the time, except when at work.
- His wife waited on him, hand and foot.
- By the time he was really recovered, his wife was a worn-out wreck.
He doesn't tell the full story, because he doesn't remember it.
He thinks he had a fast, uncomplicated recovery, and that's what he tells people.