irishkate
new member
What is a heel slide?
United StatesIT didn't hurt a lot---after surgery, my pain was very well controlled,and my nurses and other care-givers worked diligently to to tell me to tell them if I was in pain.Even nurses where I work have said "Wow, thats gonna hurt a LOT!!
United StatesHere you go---I found a video that will explain it for you.What is a heel slide?
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United StatesYou should never take PT or exercise during recovery past the point of discomfort.but a little painful..the 'patient' even winces a bit.
kprune -
United StatesBingo. I had a BTKR, and, at three weeks, I was still in the cotton ball haze of the pain meds. At three weeks, you are still seriously expending large amounts of energy with the body sending large amounts of energy toward the knees in the healing process.There is no way you'll be back to work in 3 weeks after a bilateral.
That was me! I was stiff, sore and exhausted at the end of the day---the tiredness went away slowly, but the stiffness and the soreness stayed with me until March (I had the BTKR on November 8th).Some with bilaterals had returned at 8 but it slowed down their progress.
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United StatesHere you go:o might want to look up on youtube tkr surgeries and tkr post op recoveries.
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United StatesSorry, no---unfortunately, while I had a BTKR, I used many, many pillows. I just adjusted them until I got them fight.Can u recommend a good wedge pillow ?
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