Of course scar tissue forms - that's what holds your incision together.She explained that scar tissue forms as we heal and to keep it from becoming too stiff or too thick and lumpy it helps to break it up a bit with massage.
You may be doing too much at 4 months, you are still very early in this year long + recovery.my bones above and below my knee are starting to ache
Thank-you for responding, I think you're right because I'm not one to lay around and probably just been doing too much...Here's hoping for great results for both of us!!Dlssimon I am 3.5 months post-op and still clicking away! But I think it’s diminishing or I’m just not noticing as much. And I also have times when the bones around the knee replacement ache. I’m thinking it’s because as the knee heels, I am doing much more in my activity levels than I was before, so those bones aren’t quite used to this increase. I’m hoping that over time that will lessen too! Crossing my fingers for us